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	<title>Talk and Act &#187; Breakfast</title>
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		<title>Top 5 Quick and Easy Breakfast Ideas</title>
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		<pubDate>Tue, 10 Nov 2009 15:04:55 +0000</pubDate>
		<dc:creator>Adriana Noton</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prepare eggs]]></category>
		<category><![CDATA[scrambled eggs]]></category>

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		<description><![CDATA[Because breakfast provides people with the fuel to start the day, it is one of the most important meals of the day. Eating breakfast keeps one alert, awake, energetic, and focused. Because we all have busy lifestyles, it can often seem too time consuming to make breakfast. Fortunately, there are many quick and easy breakfast ideas that help one make time to have a good and healthy start to the day.]]></description>
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